Wellnisa10 Proven Ways To Stop Worrying | WellnisaUnless used as an inspiration, worry is a totally useless human behaviour. Worry does not provide a solution to a problem, but it makes it…5 min read·Jan 16, 2021----
WellnisaUse aroma candles to reduce stress and promote good sleep | WellnisaSmells are often attached to memories. Some scent triggers the same hormones over and over again, making them widely popular in calming…3 min read·Jan 15, 2021----
WellnisaReplacing plastic, with one Areca leaf at a time | WellnisaWe met Muraleedharan (Murali for short), a manufacturer based on Kannur, Kerala for eco-friendly disposable natural leaf plates, to…4 min read·Jan 13, 2021----
WellnisaWhat Is The Effect Of Music On Stress? | WellnisaMusic has a direct influence on our emotions (emotional wellness) hence the body (physical wellness). Music with an increased pace can…3 min read·Jan 12, 2021----
WellnisaNatural Ways To Cleanse Your Lungs | WellnisaIf you are a smoker, someone who is regularly exposed to pollution or someone with chronic conditions that affect the respiratory system…3 min read·Jan 4, 2021----
Wellnisa5 Best Films To Watch On Your Health And Wellness Journey | WellnisaWellness is an ongoing experiment. Therefore people across the world are constantly looking for and trying out new things, exploring new…3 min read·Jan 3, 2021----
WellnisaStress Headache And Remedies — wellnisaTension headaches aka stress headaches are dull pain, tightness and pressure around the forehead or the rear of your head and neck…2 min read·Dec 29, 2020----
WellnisaPimples: Causes And Remedies | WellnisaAlthough you may not notice a pimple until it is glaring you in the face, pimples don’t just form overnight. Acne is formed through an…3 min read·Dec 29, 2020----
WellnisaWhat Is Fever?With winters knocking on the door, it’s the time of the year when feeling under the weather becomes somewhat of a daily event. Waking up…3 min read·Dec 29, 2020----
WellnisaThe Physical and Emotional Benefits Of Adding Salt To Your Bath Water | WellnisaSaltwater baths are believed to cleanse bodily toxins away. That’s why a few minutes in and around the ocean helps to make us feel…2 min read·Dec 26, 2020----
