10 Proven Ways To Stop Worrying | WellnisaUnless used as an inspiration, worry is a totally useless human behaviour. Worry does not provide a solution to a problem, but it makes it…Jan 16, 2021Jan 16, 2021
Use aroma candles to reduce stress and promote good sleep | WellnisaSmells are often attached to memories. Some scent triggers the same hormones over and over again, making them widely popular in calming…Jan 15, 2021Jan 15, 2021
Replacing plastic, with one Areca leaf at a time | WellnisaWe met Muraleedharan (Murali for short), a manufacturer based on Kannur, Kerala for eco-friendly disposable natural leaf plates, to…Jan 13, 2021Jan 13, 2021
What Is The Effect Of Music On Stress? | WellnisaMusic has a direct influence on our emotions (emotional wellness) hence the body (physical wellness). Music with an increased pace can…Jan 12, 2021Jan 12, 2021
Natural Ways To Cleanse Your Lungs | WellnisaIf you are a smoker, someone who is regularly exposed to pollution or someone with chronic conditions that affect the respiratory system…Jan 4, 2021Jan 4, 2021
5 Best Films To Watch On Your Health And Wellness Journey | WellnisaWellness is an ongoing experiment. Therefore people across the world are constantly looking for and trying out new things, exploring new…Jan 3, 2021Jan 3, 2021
Stress Headache And Remedies — wellnisaTension headaches aka stress headaches are dull pain, tightness and pressure around the forehead or the rear of your head and neck…Dec 29, 2020Dec 29, 2020
Pimples: Causes And Remedies | WellnisaAlthough you may not notice a pimple until it is glaring you in the face, pimples don’t just form overnight. Acne is formed through an…Dec 29, 2020Dec 29, 2020
What Is Fever?With winters knocking on the door, it’s the time of the year when feeling under the weather becomes somewhat of a daily event. Waking up…Dec 29, 2020Dec 29, 2020
The Physical and Emotional Benefits Of Adding Salt To Your Bath Water | WellnisaSaltwater baths are believed to cleanse bodily toxins away. That’s why a few minutes in and around the ocean helps to make us feel…Dec 26, 2020Dec 26, 2020
